A clove of garlic can eliminate cholesterol from its roots

Garlic is full of medicinal properties. The biggest thing is that it is easily available across the country. Many minerals like phosphorus, manganese, calcium and antioxidants are found in garlic. It protects from heart diseases. It also corrects cholesterol level. It works to reduce skin diseases. Anti-bacterial and antifungal properties are also found in it, which helps in purifying the blood. It should be used on an empty stomach.

Rich in calcium, phosphorus, magnesium
Dr. Raghavendra Chaudhary, Ayurvedic physician of Ranjit Singh Memorial Clinic Khekra, Baghpat, said, “By using garlic, you can protect yourself from all body related diseases. Phosphorus, calcium, magnesium and other essential nutrients are present in it, which help in keeping the body healthy. You can use garlic on an empty stomach.

It can be used in vegetables, chutney and in other ways also. It helps in maintaining cholesterol level. It also helps in clearing skin related problems and blood. It is also rich in anti-bacterial and anti-fungal properties, which provide rapid health benefits.