Diabetes Worse : It’s a common myth that only sweets cause high sugar levels. There are many other reasons why sugar levels can spike, and one of the biggest culprits is stress. Yes, excessive stress can raise your sugar levels. Diabetes has become so widespread that it’s knocking on the doors of almost every household. On average, there’s usually at least one member in every house affected by this condition. It’s not just people who love sweets who get diabetes; it can also result from hormonal imbalances.
Living in constant stress or overthinking about the same issue for hours is also causing sugar levels to rise. In our fast-paced lives, continuous stress is leading to uncontrolled sugar. So, those who overwork their brains, it’s natural for their sugar levels to shoot up. When sugar isn’t controlled, patients worry about their sugar levels’ unpredictability, leading to more stress. Household stress is another major factor for increased sugar levels. Stress triggers the release of the cortisol hormone, which raises blood sugar. Additionally, stress hampers insulin from functioning properly, further increasing blood sugar levels.
