lifestyle
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Lifestyle
How much salt is right to eat every day? Know what is the ‘slow poison’ hidden in your plate
Too Much Salt? A Recipe for Disaster!-We all love a bit of salt to enhance our food, but did you…
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Lifestyle
6 important tips to avoid heart attack: take care of your health
Heart attack: Increasing risk in youth and preventive measures-Do you know that now not only the elderly, but also young…
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Lifestyle
They look healthy but can become poisonous if eaten in the wrong way
Common Foods: Hidden Dangers & Safe Eating Practices-We often assume healthy foods are safe to eat without thinking. But some…
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Lifestyle
Eat curry leaves on an empty stomach in the morning and see how it will bring a tremendous change in your health
Curry Leaves: More Than Just Flavor, a Health Powerhouse!-Curry leaves—often relegated to a quick stir-fry addition—are actually nutritional dynamos. Discover…
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Lifestyle
Do you have persistent pain in your bones? Is this a sign of bone cancer?
Don’t Ignore These Warning Signs: Is Your Body Trying to Tell You Something About Your Bones?- Our bones are the…
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Lifestyle
Just a 40-minute walk can make your brain sharper and will help you get rid of amnesia
Boost Your Brainpower: The Amazing Benefits of Daily Walks- We all lead busy lives these days, but amidst the hustle…
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Lifestyle
Your heart will stay fit and heart attack will stay away! Adopt these 5 simple habits that will maintain your heart health
Heart Health: The New Pandemic & How to Fight Back-We’re living in a world of increasingly hectic lifestyles, and our…
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Lifestyle
Mosquito terror after rain: How to avoid dengue? Know the symptoms and easy ways to prevent it
Mosquito Menace & Dengue Danger: A Delhi-NCR Reality-Delhi-NCR’s unpredictable weather—a mix of scorching sun and sudden downpours—has created the perfect…
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Lifestyle
Walking 10,000 steps is good for health, but it is important to avoid these 5 mistakes
Walking: Not just steps, quality also matters-Do you also go for a walk every day and focus only on the…
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Lifestyle
Easy way to avoid stress and diseases: Get both peace and health through meditation
Reclaim Your Calm: How Meditation Can Transform Your Life- In today’s fast-paced world, stress and exhaustion are common. Work pressure,…
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