The 18th week of pregnancy is the phase when the baby bump starts appearing. During this time, many times due to hormonal changes and pregnancy related problems, the sleep of the pregnant woman is affected and headache starts bothering. In such a situation, instead of painkiller medicine, you can adopt the Ayurvedic remedies mentioned here. These are considered to be a panacea for headache in pregnancy.
The problem of headache can be cured by using basil juice during pregnancy. Basil has many medicinal properties, which are beneficial for both mother and child. If you want, you can extract the juice of basil leaves and drink it directly or you can also consume basil tea.
You can use mint to get rid of the problem of headache. It is not necessary that you include mint in your diet, you can grind mint leaves and apply its paste on the forehead. Making mint tea and drinking it also gives a lot of relief in headache.
The use of ginger is also considered good for headache relief. However, ginger has a hot effect, so people advise not to consume it. Therefore, instead of including it in your diet, extract ginger juice and drink it. Apart from this, ginger tea can also be made and drunk. The headache will be cured in no time.
You can use mint or lavender to get rid of the problem of headache. Massaging the head with any of these oils or smelling them relaxes the mind and the headache also gradually starts reducing.
