It’s great you love peanuts! They’re a tasty and nutritious snack, but it’s smart to be mindful of what you eat after them. Let’s break down why some combinations aren’t the best for your health. Chocolate is a no-go right after peanuts, especially if you’re sensitive to peanut allergies. The combination can trigger reactions. It’s best to wait at least an hour before indulging in chocolatey treats.
Ice cream is another food to avoid immediately after peanuts. Peanuts are naturally warm, and ice cream is cold. This clash can lead to a sore throat or even a cough. Citrus fruits like oranges, grapes, lemons, and even kiwis can be problematic after peanuts. The acidity of these fruits, combined with peanuts, might cause throat irritation or even coughing, especially if you have allergies. Do you want to know about other foods that might not be the best to eat after peanuts?
