Do you want long, thick and black hair till your waist? Then take care of your scalp with these 5 fruit juices
Everyone desires long, thick, and shiny hair. Hair that cascades down to the waist not only enhances your beauty but also elevates your confidence to a different level. However, today’s hectic life, stress, poor diet, and increasing pollution are adversely affecting the health of our hair. In such cases, if you adopt some natural methods instead of chemical hair products, you can get better results. Do you know that applying the juice of some specific fruits to the scalp nourishes the hair roots properly? The vitamins and minerals present in these juices not only strengthen the hair but also improve their growth and thickness. Let’s now learn about 5 fruits whose juice is no less than a miracle for your hair.
- Amla Juice Amla is considered very effective in Ayurveda for hair care. It is rich in vitamin C, which helps in the formation of collagen. Collagen accelerates hair growth.
How to apply: Cut fresh amla and extract its juice and apply it well to the hair roots. After about 30 minutes, wash your hair with a mild shampoo. If you do this remedy 2-3 times a week, you can get good results.
- Aloe Vera and Orange Juice Oranges are rich in vitamin C and antioxidants, which reduce dandruff and make hair soft. At the same time, aloe vera moisturizes the scalp and provides relief from problems like itching.
How to apply: Mix 2 tablespoons of aloe vera gel with 2 tablespoons of orange juice. Apply this mixture to the hair roots. After half an hour, wash with lukewarm water. This will keep the hair moisturized and also feel fresh.
- Pomegranate Juice Pomegranate juice contains antioxidants and essential vitamins that keep the scalp healthy. This can also prevent premature graying of hair.
How to apply: Extract fresh pomegranate juice and apply it to the scalp with light hands, massaging with your fingers. Wash your head after 20-30 minutes. Using it once a week will be sufficient.
- Papaya Juice Papaya acts as a natural conditioner for hair. The enzymes present in it clean dead skin and strengthen the hair from the roots.
How to apply: Grind papaya and make its paste or juice and apply it to the scalp. After about 30 minutes, wash with lukewarm water. This will make your hair frizz-free, smooth, and healthy.
- Apple Juice Vitamins A, B, and C present in apples nourish the scalp and strengthen the hair roots. Also, its antioxidants prevent hair from graying quickly.
How to apply: Take a fresh apple and extract its juice and apply it to the scalp, massaging with your fingers. Let it sit for about half an hour, then wash with a mild shampoo. If you use it regularly, both strength and shine will come to the hair.
Keep these things in mind: After applying fruit juices, be sure to gently massage the scalp so that the juice reaches the roots well. Make a habit of applying the juice of these fruits to your hair 2 to 3 times a week. As far as possible, stay away from chemical hair products and eat healthy and balanced food, so that the hair can be nourished from within as well.
