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Yoga is not just exercise, it is the art of living – CM Dhami’s message on International Yoga Day

 Yoga: The Soul of India and a Global Movement- Yoga isn’t just about exercise; it’s a way of life, deeply rooted in Indian tradition. It’s about finding balance – a harmony between your body, mind, and spirit. This ancient practice has taken the world by storm, and it’s time to understand why.

 Stress-Free Living Through Yoga- Yoga isn’t just about physical health. It’s a powerful tool for stress reduction. When your mind is calm, a sense of contentment blossoms, leading to more peace and harmony in your life. Regular yoga practice can bring a sense of inner peace, leading to a more positive and disciplined life. It’s a journey to inner stillness.

 Yoga: A Path to Global Unity- The essence of yoga extends beyond personal well-being. It promotes a sense of unity and harmony, reflecting the Indian philosophy of ‘Vasudhaiva Kutumbakam’ – the world is one family. By cultivating inner peace through yoga, we contribute to a more peaceful and harmonious society and world.

 Yoga’s Global Rise Under Modi’s Leadership- Thanks to Prime Minister Narendra Modi’s efforts, yoga has gained global recognition. It’s no longer just an Indian tradition; it’s a worldwide movement. People across the globe are experiencing the transformative benefits of yoga, embracing this ancient practice as a path to wellness.

 Daily Yoga: A Step Towards a Healthier India- Let’s make yoga a daily practice. It’s not just a one-day event; it’s the foundation of a healthy life. By incorporating yoga into our daily routines, we not only improve our well-being but also contribute to building a stronger and healthier nation. Let’s embrace this ancient practice and reap its incredible benefits!

Jeet

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