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Know these things before taking a bath in Winter season

The cold season has knocked and the temperature has started dropping in every corner of the country

Winter: is here, and the temperature is dropping across the country. This time of year brings with it an increase in illnesses, especially heart-related problems. What many people don’t know is that taking a bath in the cold can actually increase the risk of heart attack. Many people have heart attacks while taking a bath. So, it’s important to be careful during the winter months. Here are some tips to help you stay safe.

It’s important to take a bath correctly during the winter. First, wash your feet. Then, gradually pour water over your body, starting from your lower body. This method helps prevent heart attacks. If you suddenly pour cold water on your body, it can lead to serious health problems.Before you take a bath in the winter, use mustard oil or coconut oil to massage your body. This helps prevent many illnesses and keeps you warm. Experts believe that massaging before bathing improves blood flow and reduces the risk of heart attacks.

Jeet

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