What to eat and what not to eat during rainy days?

Green leafy vegetables are considered very nutritious and beneficial for health. But one should avoid consuming leafy vegetables during the rainy season.

Non-vegetarian food gets spoiled quickly due to moisture in the rainy season. The rainy season is the breeding time for fishes, so they should not be eaten.

During the rainy season, we feel like eating pakoras, samosas, kachoris. But the humid weather slows down the digestive system.