Reason you shouldn't eat 'Frozen Food'

Risk of diabetes Starch is used to keep the frozen food items fresh. The starch gets converted into sugar, before digestion takes place. Any rise in sugar levels can put you at a risk of diabetes.

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Risk of heart disease “Packaged or frozen food items contain trans fats that increase the risk of getting heart disease, and are also linked to clogged arteries.

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Weight gain or obesity Frozen food items are extremely high in fat. The ratio of fats to carbs and proteins in these foods is almost double, which is why they are loaded with calories.

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Risk of pancreatic cancer “Research shows that eating frozen food can lead to pancreatic cancer. Frozen sausages, salamis or other items can increase the risk of contracting cancer.

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Elevates blood pressure According to studies, frozen foods can elevate the blood pressure, as they contain a high amount of sodium.

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