Let's Unfold the Health Benefits of Curd

Curd is a traditional fermented dairy product that originated in Indian Sub-Continent

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The word “dahi” may have derived from the Sanskrit word “dadhi” that translates to “sour milk or fermented milk”.

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Yogurt is rich in lactic acid which is good for our skin.Yogurt moisturizes our skin and reduces wrinkles and fine lines

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Yogurt offers numerous health benefits. It contains probiotics that improve gut health and aid digestion.

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Yogurt is rich in essential nutrients like calcium, vitamin D, and protein, yogurt supports bone health and overall nutrition.

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yogurt is easier to digest than milk, making it a good option for those with lactose intolerance.

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Yogurt can help prevent and treat gastrointestinal issues, promote a feeling of fullness for weight management, and enhance immune function

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Yogurt can be used on your skin by making variety of face pack.Ingredients like lemon or honey

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