High Cholesterol? Your Feet Might Be Yelling at You!

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Think pins and needles on a permanent vacation. Not cool, cholestero 

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Tingling/Numbness 

Even in summer? High cholesterol might be cutting off the blood flow to your tootsies 

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Freezing Feet 

Walking or sleeping? OOF. High cholesterol is seriously cramping your style 

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Pain/Cramps 

Cuts taking forever to heal? High cholesterol is probably slowing down the healing process 

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Slow-Healing Wounds 

Load up on fruits, veggies, and fiber. Ditch the trans fats—they're not your friends 

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Eat like a champ 

30 minutes of exercise a day keeps the cholesterol away. Think walks, yoga, anything that gets your blood pumping 

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Get that body moving 

Smoking and drinking too much alcohol? Not cool. Your arteries will thank you for cutting back 

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Say NO to the vices 

Water is your best friend. It helps flush out toxins and keeps everything flowing smoothly. 

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Hydrate like a boss