High Cholesterol? Your Feet Might Be Yelling at You!
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Think pins and needles on a permanent vacation. Not cool, cholestero
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Tingling/Numbness
Even in summer? High cholesterol might be cutting off the blood flow to your tootsies
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Freezing Feet
Walking or sleeping? OOF. High cholesterol is seriously cramping your style
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Pain/Cramps
Cuts taking forever to heal? High cholesterol is probably slowing down the healing process
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Slow-Healing Wounds
Load up on fruits, veggies, and fiber. Ditch the trans fats—they're not your friends
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Eat like a champ
30 minutes of exercise a day keeps the cholesterol away. Think walks, yoga, anything that gets your blood pumping
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Get that body moving
Smoking and drinking too much alcohol? Not cool. Your arteries will thank you for cutting back
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Say NO to the vices
Water is your best friend. It helps flush out toxins and keeps everything flowing smoothly.
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Hydrate like a boss