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Harmful effects of earphone

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Earbuds and headphones can damage your hearing if they are used at high volumes for extended periods. 

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The WHO recommends 75 decibels for 8 hours and if you are exposing yourself to more than that, then you have to use earplugs to prevent hearing loss.

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Since the earphones are directly placed into the ear canal, they block the passage of air which enhances the chances of infections in the ear. 

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Earbuds and headphones can damage your hearing if they are used at high volumes for extended periods. 

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you can prevent unwanted hearing problems from occurring when you keep the volume at 60% and use the headphones only for one hour.

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Sounds above 94-110 decibels (dB) can cause immediate damage, and the risk of hearing loss escalates with louder volume levels

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The CDC notes that exposure to sounds of 80–85 dBs (about equal to the 50–60% mark on your device's volume meter) can cause damage to hearing after two hours of exposure.