Studies show that people who often don't get enough sleep at night may be at risk for a variety of problems. Not getting enough sleep can reduce your sex drive

If your sleep is disrupted for two-three days, it can have some short-term side effects. In this, you feel a lack of alertness, apart from this, not getting enough sleep at night can also cause the problem of daytime sleepiness and constant fatigue.

If you continue to work without enough sleep, you may experience long-term and serious health problems. Lack of sleep increases the risk of high blood pressure, diabetes, heart attack, heart failure and stroke.