Advantage of Mung Beans

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Mung beans are one of the best plant based source of protein.

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It's High in protein, fiber, vitamins, and minerals, making it a good source of nutrition.

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Mung beans may not be the best thing to eat right before bed.

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Mung beans can be cooked on the stove like others dried beans.

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Mung beans can be eaten raw if they have been sprouted.

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May Lower “Bad” LDL Cholesterol Levels, Reducing Heart Disease Risk.

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Mung beans are an excellent source of vitamin-B-9 also known as folate, which helps a person's body make DNA.

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