To keep hair healthy, it is not necessary that we use many types of beauty products or apply any hair mask or dye. Especially when our hair is falling in bunches. For hair related problems, we have also told you many such drinks, which are beneficial in making hair strong.
But today we are going to tell you a very special recipe to stop hair fall. Actually, we are going to tell you the recipe of special laddus told by Chef Rafia Mazhar, which is so beneficial for hair that it will not only reduce hair fall, but will also help in making hair strong and thick. Apart from this, it is so tasty to eat that you will get used to it.
There are many reasons for hair fall, but the main reason is biotin deficiency. Yes, due to the deficiency of this special nutrient, our hair starts falling. If we go to a dermatologist, he also advises us to eat healthy and keep the hair nourished with some products. In such a situation, the highest amount of nutrients are found in nuts, which you must include in your diet.
Usually, to prevent hair fall, we use either an anti-hair fall shampoo or many home remedies to prevent hair fall. But today we are going to tell you the recipe of making laddus rich in biotin, which has many nutrients that are beneficial in fulfilling every deficiency of hair. Let’s know this healthy hair recipe told by Chef Rafia.
Almonds – 1/4 cup
Peanuts – 1/4 cup
Walnuts – 1/4 cup
Cashews – 1/4 cup
Pumpkin seeds – 1/4 cup
Sunflower seeds – 1/4 cup
Chia seeds – 2 cups
Flax seeds – 1/4 cup
Halim seeds – 1/4 cup
Sesame seeds – 1/4 cup
Ghee – 1 teaspoon
Dates – 250 grams
Cardamom powder – 1 teaspoon
