Lifestyle

The way of sitting on a chair or lifting things, even a slight mistake will cost you dearly

Nature has given us humans a unique body. This body is an example of a great machine. Every organ is made in a proper way. Every organ, every cell has a fixed work. If we do not do anything wrong, keep doing physical activity in the right way, never force the body, keep giving preference to natural food, then it is possible that diseases or joint pain stay away from us.

The reality is that if a person continues physical activity throughout his life, then it is possible that many types of diseases stay away from that person. Diseases like Parkinson are also rarely seen in people who remain physically active. Dr. Rajiv Agarwal, in-charge of Neuro-Physiotherapy Unit, AIIMS, New Delhi, gave information about this.

Nowadays such instruments have come where a person can see on the screen the reduction in the strain in his muscles. At the same time, the arrival of robotic hands has also made a lot of difference. Paralysis patients who earlier had trouble walking are now able to walk using instruments. If someone’s hand is not working, robotic hands are helping a lot.

Non-invasive brain stimulation techniques or direct current stimulation techniques are being used for Parkinson’s and paralysis patients. These are proving to be very beneficial. These techniques are also being used to treat depression. The important thing is that there are generally no side effects from using these techniques.

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