Many people say that eating desi ghee blocks the veins. Due to this, the risk of heart disease increases. But Ayurvedic doctor Robin Sharma has said that all this information is wrong. He said that by consuming fresh cow ghee, you can get freedom from eating heavy pills.
The doctor said that if you want to avoid eating pills, then recognize the real power of homemade food. He has told about 3 big benefits of consuming fresh cow ghee. Desi ghee tips help in removing eye glasses, strengthening a weak body and reducing cholesterol. He also gave information about how to eat desi ghee? Let’s know about them.
Mix one teaspoon of desi ghee and the same amount of sugar candy in 2 ripe bananas and start eating it daily in the morning for breakfast. After a while, drink lukewarm milk. Keep in mind that milk has to be drunk after, not with it. This is a great remedy for increasing weight and muscles.
While explaining the benefits of Desi Ghee, the doctor said that Omega 3 and Omega 9 are found in very good quantities in it. Which helps in managing our bad cholesterol level. It also improves heart health.
