Mix these 4 things in the flour while kneading, each roti will work as a medicine for the biggest disease
Home remedies show more effective effect than many medicines for controlling diabetes, weight loss and healthy heart. One of which is the consumption of roti. Roti is the most important part of our food and its consumption gives maximum strength and energy to the body.
If it is made in a medicinal way, then it not only provides nutrition but can also be helpful in the treatment of many diseases. Fitness coach Dashmesh Rao has shared a post about this on social media.
He has told that roti can be made even more healthy by adding some special ingredients to the flour, such as fenugreek, celery and flaxseed. Which are like a superfood. Here are 4 such ingredients, which when added to the flour can make roti more effective than medicines.
Mix these 4 ingredients in flour
If you want to make roti healthy and medicinal for the treatment of diseases, then you must add fenugreek, celery, flaxseed and white sesame seeds in it. This will never make you sick. For this, grind these four ingredients in a mixer and make a powder and mix them while kneading the dough. Take all of these in equal quantity. Add one spoon of powder in the flour for 5 to 6 rotis.
