Dr. Mohit Kumar Sahu Launches Revolutionary Book — Inner Wellness Revolution: Scientific and Holistic Solutions for Anxiety, Stress, and Overthinking
Raipur, Chhattisgarh — February 2025: Dr. Mohit Kumar Sahu, widely known as the ‘Professor of Mind’ and a leading life coach, mental wellness expert, and certified NLP practitioner, has launched his revolutionary book, Inner Wellness Revolution: Scientific and Holistic Solutions for Anxiety, Stress, and Overthinking. This transformative guide offers practical solutions for individuals facing anxiety, stress, overthinking, and other mental challenges, empowering them to unlock their full potential and find inner peace. The book presents a powerful blend of neuroscience, mindfulness, and actionable strategies designed to reset negative thought patterns, eliminate emotional triggers, and build long-term emotional resilience.
Key Highlights of Inner Wellness Revolution:
Scientific Meets Holistic Wisdom: A fusion of evidence-based neuroscience and mindfulness practices.
NLP-Based Mental Reset: Proven techniques to break free from anxiety and reframe negative thinking.
Practical, Sustainable Solutions: Step-by-step tools for overcoming procrastination, stress, and unhealthy habits.
Comprehensive Insights: Addresses a wide range of mental wellness challenges for professionals and individuals alike.
“As a life coach and mental wellness expert, I’ve seen how simple yet powerful techniques can transform lives,” said Dr. Mohit Kumar Sahu. “This book is my effort to make those strategies accessible to anyone seeking lasting emotional clarity and personal growth.” About Dr. Mohit Kumar Sahu Dr. Mohit Kumar Sahu, often referred to as the ‘Professor of Mind,’ is a Certified Wellness Coach, Advanced NLP Practitioner, Training Officer, Innovation Ambassador at the Ministry of Education, and PhD holder. With over 1,000 individuals across India and abroad benefiting from his expertise, Dr. Sahu specializes in guiding working professionals to overcome anxiety, stress, and negative habits using science-backed and holistic approaches. The book was launched by world-renowned life coach Dr. Yogendra Singh Rathoure, marking a significant milestone in Dr. Sahu’s journey to revolutionize mental wellness practices.
