Eating soaked almonds sharpens the mind. It makes the body strong. But there are many such household things, which should be eaten after soaking. After consuming 4 such things after soaking them, you can get rid of any kind of joint pain from the heel to the head.
Joint pain is a common problem that occurs with ageing. Many times, due to injury or disease like arthritis, one may have to face this problem even at a young age. Arthritis can prove to be very painful. But for this, Ayurvedic doctor Robin Sharma has told an amazing Ayurvedic medicine.
Dr. Robin Sharma said that you can adopt an Ayurvedic recipe to get rid of any kind of joint pain from the heel to the head. A morning drink is the best to overcome this problem. According to him, if you drink this drink for 30 days, then you will get relief from pain.
1 teaspoon celery
1 teaspoon cumin
1 teaspoon fennel
1 tablespoon fenugreek seeds
Soak all these in 1 cup water overnight. Heat it in the morning and drink it lukewarm. Doing this for 30 days will be beneficial.
